1729: Embracing Discomfort: The Surprising Path to a Meaningful Life by Diana Hill
Everything in our bodies and society tells us to avoid discomfort at all costs. But what if that advice isn’t the best way to grow. Hint; it isn’t. Today I share a great article by Diana Hill that talks about the benefits of leaning into discomfort; and she tells us 6 great ways to do that.
Links from the Episode:
Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)
THANKS FOR LISTENING!
Be a part of the show!
-
Send me a message: speakpipe.com/zencommuter
-
Email: [email protected]
-
Instagram: @thom_walters
-
Twitter: @thom_walters
-
Facebook: www.facebook.com/zencommuter
-
Donate: Support the Podcast!
Subscribe: Apple Podcasts | Spotify
