339: Look for the Reminders to Live a Calmer Life; They Are All Around

"Life is one big road with lots of signs. So when you riding through the ruts, don't complicate your mind. Flee from hate, mischief and jealousy. Don't bury your thoughts, put your vision to reality. Wake Up and Live" - Bob Marley

Question of the Day:

When  was the last time you walked leisurely?

Action of the Day:

Spend one minute walking across a room?